Tag: chia seed

Dr. Bob Arnot and Lifemax Partner to Promote Mila and Chia

International Humanitarian to Serve as Chief Wellness Educator on Lifemax Advisory Council

ORLANDO, FL (March 3, 2010)—Lifemax, a network marketing company known for Mila™, the world’s healthiest whole raw food, has partnered with renowned physician and humanitarian, Dr. Bob Arnot.  Dr. Arnot—who believes in the fundamental value of whole foods nutrition and its power to combat the health issues associated with today’s western fast food epidemic—is the first official Advisory Council member to join Lifemax.

As Lifemax Chief Wellness Educator, Dr. Arnot’s vast knowledge and worldwide connections will help to expose Mila, a proprietary blend of Salvia hispanica L., more commonly known as chia, to the world.  On the recent Founders’ call in which Lifemax Founders Jim and Sherri Wear announced Dr. Arnot’s involvement and introduced him to all Lifemax Independent Distributors worldwide, the Emmy award-winning medical correspondent recounted how he called governmental officials of Sudan in northeastern Africa.  He requested that East African countries partner with Lifemax to do a test pilot program to grow chia using as much land as needed, with the ultimate hope of cultivating sufficient hearty crops with which to produce Mila and make it a staple product of the region.  The governmental officials have opened their arms to embrace the opportunity in hopes that chia will be a sustainable crop that could change the continent of Africa.

In his new role, Dr. Arnot plans to unpack the story and hidden value behind “The Miracle Seed,” an ancient Aztec-inspired superfood that is gluten-free, packed with omega-3s, protein, and antioxidants, and easy to incorporate into your favorite recipes.  He will educate on Mila’s myriad of daily uses and infinite compositional benefits geared towards improving health conditions, overall wellness, endurance and athletic performance.

“The chia story is an extremely complex one, as is the case in any really good story,” commented Dr. Arnot.  “The role of Lifemax Chief Wellness Educator is to pull together, validate and then precisely communicate and educate the public about the urgency for dietary change in America, the power of chia, the Aztec diet, and Mila.  It is also important that we lay out all of the medical and nutritional advantages or Mila, and pull together diets, meal plans and therapeutic programs to the enormous benefit to the Lifemax Independent Distributors and to the public.“

“We have been seeking, for the past 18 months, the perfect fit to head up the Lifemax Council,” commented Sherri Wear. “We feel that Dr. Arnot’s dedication to promoting nutrition awareness, coupled with his vision and mission, seamlessly parallel the Lifemax World Vision and our mission to guide followers towards a long and vibrant life.”

About Dr. Bob Arnot:
Arnot is one of the most recognized names in medical and health professions, having served as the former chief medical editor and special foreign correspondent for NBC News. As a special correspondent, Arnot has covered numerous world-changing events, including the Gulf War, Iraq War, and wars in Somalia, Sudan, Rwanda, and Kosovo. He has reported on epidemic diseases from Ebola in Central Africa to AIDS in Zimbabwe, Botswana, and Malawi, to cholera in Bangladesh, Somalia, and Turkey. He has also reported from Pakistan prior to the United States’ military response to the September 11 terrorist attacks. He has reported extensively on the threat of terrorism and strongly believes in humanitarian campaigns against terror as a way to break down worldwide terrorist organizations, their cells, and military training camps.

About Lifemax, Inc.
Lifemax is a network marketing company known for Mila™, its proprietary mixture of Salvia hispanica L. seed.  Mila has been carefully selected to optimize bioavailability and maximize nutritional value with its blend of omega-3 fatty acids, antioxidants, fiber and phytonutrients. The chief mission of Lifemax, Inc. is to “Change the Health and Wealth of the World” by sharing the healthiest whole raw food and empowering our network of independent distributors to create financial freedom.  These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. To learn more about Lifemax, visit: http://www.lifemax.net.

1 Comment March 4, 2010

Blood chemistry tests available up to 80% discount

healthcheckadNow everyone has an easily accessible validation tool to measure one’s baseline medical condition to measure the “before- and- after effects of using MILA.

Lifemax recently partnered up with Direct Laboratory Services in offering its new service called HealthCheck. DirectLabs is the leader in direct access laboratory testing, offering a wide variety of important health and wellness blood chemistry tests online at discounted prices up to 80% off! An online lab locator system makes finding one of the more than 3,000 Patient Service Centers available from coast-to-coast in North Amercia simple and convenient.

Confidential results are available online through your own private and secure (and HIPAA compliant) portal in as little as 24 hours. Your private  portal is where you access your orders, print your lab requisition and retrieve your results. Recommended Lifemax Basic and Follow-up panels are featured, in addition to a full line of more than 500 available tests. Taking greater control of your health is what Lifemax is all about.

Aside from enjoying significant savings, why not simply go through your doctor for lab work?

1. Your private MyDLS portal allows you to order lab work without having to go to your physician and paying for an office visit or a co-pay, or being turned down for reimbursement by your insurance company because they won’t cover an additional test.

2. Your portal stores all your results, allowing you to compare results at any time, putting you in control!

3. Lab results can be printed only by the person registered on the portal (or sent to your doctor at your request) making your lab results completely private and not part of your formal medical records unless you choose.

Avail of the substantial HealthCheck discounts at:
http:/milachiawellness.lifemax.net

DirectLabs is not intended to replace your primary care physician. Testing is preventative, intended for education and not diagnostic reasons. Your results will be reviewed by the DirectLabs Medical Director, and you will receive out-of-range alerts when necessary. However, all lab results, and especially those which are abnormal, should be followed up with your doctor.

Leave a Comment December 9, 2009

Long-term weight-loss is indeed possible

Can’t help but be engrossed with the new free ebook available for download from this site. The Weight Loss Manual by Jon Rutledge became quite irresistable as I went through the contents page.

We know that our body’s metabolism is a major factor in our ability to keep or lose excess fat. “Metabolism is the process by which your body converts food into energy.” But how really does it work? Rutledge explains the process in the most understandable terms for medically-challenged individuals. And that’s why you need to download the ebook now.

Several key statements in the ebook impressed me with their truth.

(1) Losing weight is actually quite simple — eat less, exercise more. But most of us are quite resistant to that message.

(2) You do not have to go hungry to lose weight.

(3) One of the key factors for weight gain is an energy imbalance — consuming more calories than your body burns.

(4) Losing weight, like any task you undertake, requires dedication and motivation to succeed.

There are many more pages of valuable information you can learn or be reminded of in the ebook, so just download it now.

But the four statements above struck me as the ones that helped me lose 20 lbs in 4 months, when I decided to add Mila chia seed to my beverages, soup, salad, or any viand daily.

My first reaction was a noticeable increase in energy, perhaps due to the improved blood flow that brought the oxygen and the built-in nutrients in the chia seed to all parts of my body.

Two days later, I noticed very relieving elimination, that I actually felt lighter.

Then I noticed that I had been eating less during my meals, yet I was not going hungry. Chia seed contains an natural appetite suppressant, Tryptophan, and the seeds actually trap water in their microfibers, helping my stomach feel full longer. I even actually gave up my addiction to cola without trouble.

Finally at the end of the week, I thought of weighing myself. Surprise, I had actually lost 1 lb, a situation that I had been missing for more than a decade. That got me to seriously monitor my weight since. My weight loss balanced off at 20 lbs, but then that’s because i am exercising more to tone those areas that have actually lost so much fat, and now building muscle.

I continue to use Mila, and can actually see the other benefits of better skin tone, anti-aging, immunity to the common illnesses, and continued energy.

MILA chia seed is whole raw food with the highest and safest concentration of omega-3 fatty acids, antioxidants, fiber and phytonutrients anywhere on the planet. Read more about it in these pages and from the Lifemax Mila website.

Leave a Comment December 8, 2009

Dramatic change in lipid profile

Theresa_FordwcreditsI have a special interest in Musculoskeletal health and have incorporated a Patient Fitness Center into our practice. In the field of Rheumatology and Immunology there are over 100 different forms of Rheumatic disorders, each unique in its own presentation. Common symptoms include pain and inflammation. We are so fortunate in that over the past 10 years we have had dramatic advances in our field. We can not only offer improvement in symptoms but also prevention of structural damage. Pharmacological therapeutic intervention is imperfect alone, however. Nonpharmacological intervention is imperative and enhances any other therapeutic intervention. This includes energy conservation, fitness training and optimal nutrition.

So we are extremely excited about offering to our patients a new option for improving their nutritional status. We are now recommending Mila to our patients as a nutritional source. For years we have recommended Flaxseed and Omega-3’s to our patients to supplement their antioxidant and anti-inflammatory regimens hoping for optimal absorption and bioavailabaility.  We finally do that with Mila.

The ancient Aztecs used Salvia hispanica L medicinally to relieve joint pain and skin conditions. This had a natural attraction to us in the field of Rheumatology, supporting our efforts to incorporate non-pharmacological measures in our treatment regimens.

I recommended Mila to a patient who has a disorder know as Sarcoidosis, which is a multi-systemic inflammatory disorder. In her case it manifests with joint and lung involvement.  She also has Hypertension and Hyperlipidemia. She is on multiple medications included Prednisone. So when her Cardiologist recommended additional medications to lower her Cholesterol level she determined to become more proactive in her healthcare. She began a spreadsheet charting her Lipid levels between April and July of this year. She started using Mila in July 2009 and had completed 4 weeks of daily doses at time of her last Lipid profile. Her chart looked like this (Normal values):

Lipid Profile 4/02/09 7/28/09 Points Decreased
Total Cholesterol (<200) 225 212 13
Triglycerides (0-149) 71 53 18
HDL (good Chol >60) 56 81 29
LDL  (bad Chol <100) 155 116 39

I verified her results with the laboratory and needless to say we were both excited. Her Cardiologist told her to keep doing what she was doing and did not increase her medications.

We are well aware of the importance of not only treating illness and disease but the imperative necessity of prevention. Our diets hold a major key to this intervention. We feel that we have an obligation to be aware of our patients’ nutritional as well as pharmacological intake and to ensure the proper combinations. We look forward to working with our colleagues toward this effort.

Leave a Comment November 30, 2009

Mila for menopause

Just wanted to let you know how much Mila has helped me after using it for only seven weeks.

I have suffered from severe dry eyes for some time and was using a prescription medication for over a year and a half. My eye would burn for 10 minutes after using it and I was still having dry eye problems. It was very painful – like the top layer had been peeled off of my eye. Since taking the Mila I have had no dry eye problems and have discontinued the medication.

I have also been using medicine to treat my Irritable Bowel Syndrome (IBS) that didn’t seem to help very much. I thought that I just had to live with my symptoms and then along came Mila. After taking Mila for a week or two, I realized that I didn’t need my IBS medicine as much and that my IBS was not bothering me – and has not bothered me since then.

Last year, I bought three bottles of another Salvia hispanica L. seed because of their claim that it would help gastrointestinal problems. I used approximately two and a half bottles and then quit because I couldn’t tell any difference. What a difference Mila has made in my life!

— Carol H.

The introduction of Mila has changed my life! I am a 46 year-old woman going through menopause. I have been doing my best to deal with the hot flashes and night sweats on my own without taking medication. After mentioning this to Dr. Mark Luckie, he suggested that I try Mila. Thank goodness he did! My symptoms are not even an issue now. I recommend this product to everyone! I have energy that I did not have and I feel 100% better!

— Renee A.

http://milachicawellness.lifemax.net

Mila™ is not intended to treat, cure, or prevent any disease. The information provided is intended for educational purposes. It is not to be construed as providing medical advice or substitution for professional services. All information provided is general and not specific to individuals. We endeavor to state the case properly and educate our associates appropriately. Lifemax does not, in any way, represent treatment, cure or mitigation of disease. Persons experiencing health problems should consult a medical professional.

Leave a Comment November 2, 2009

Facts about Mercury in fish and shellfish

I have received several requests for information about the mercury content of seafood. I am sharing here the report of one of the more recognized authorities, the US FDA.

Fish and shellfish are an important part of a healthy diet. Fish and shellfish contain high-quality protein and other essential nutrients, are low in saturated fat, and contain omega-3 fatty acids. A well-balanced diet that includes a variety of fish and shellfish can contribute to heart health and children’s proper growth and development. So, women and young children in particular should include fish or shellfish in their diets due to the many nutritional benefits.

However, nearly all fish and shellfish contain traces of mercury. For most people, the risk from mercury by eating fish and shellfish is not a health concern. Yet, some fish and shellfish contain higher levels of mercury that may harm an unborn baby or young child’s developing nervous system. The risks from mercury in fish and shellfish depend on the amount of fish and shellfish eaten and the levels of mercury in the fish and shellfish. Therefore, the Food and Drug Administration (FDA) and the Environmental Protection Agency (EPA) are advising women who may become pregnant, pregnant women, nursing mothers, and young children to avoid some types of fish and eat fish and shellfish that are lower in mercury.

Read the rest of this report from the US FDA site:

http://www.fda.gov/Food/ResourcesForYou/Consumers/ucm110591.htm

Of course, there are safer non-marine alternatives to obtain the valuable Omega-3, Omega-6, and Omega-9 (and in optimum ratio) — from Mila chia seeds, the miracle seed.

Almost 20 years of research by its rediscoverer Dr. Wayne Coates have proven that, on a gram per gram comparison, Mila chia seeds contain 8 times more Omega-3 than Atlantic salmon, without the fish taste nor the mercury content.

Learn more about the chia seed for this site and from the Lifemax Mila official website.

1 Comment October 27, 2009

From skeptic to beginner

Robert_Ford_wcreditsI have to admit that I was a skeptic, like most of my colleagues, when I was presented with yet another “supplement” to aid my treatment of patients and to add to their wellness and preventative medicine programs. However, the potential of a product with high source Omega-3 fatty acids intrigued me. I researched chia over the course of a few months and could find little, if any, fault with the science.

As a busy Family Practitioner, I am presented on a daily basis with patients with GI problems, arthritic complaints, menopausal symptoms, sleep disorders, weight issues, hypertension and elevated cholesterol.  The treatment of these conditions are plagued by side effects and high cost.  Mila has the potential to treat all of these conditions and more.  The future of medicine is effective, low cost treatments with minimal side effects that will benefit preventative medicine programs.  I honestly believe that Mila has a place in that future.

Early research has suggested that pregnant women given Omega-3 fatty acids have children with better eye-hand coordination and reach milestones earlier in life. Chia is safe in pregnancy and can be given to children without detrimental effect. Studies in the treatment of hyperlipidemia, attention deficit disorder, hypertension and weight loss are underway.

In addition, I am the medical director of a weight loss clinic and plan on offering Mila to patients as an adjunct to medication. Taken before meals, Mila absorbs 7 to 10 times its volume of liquid and gives a sensation of fullness.

On a personal note, since starting Mila, I find that I have more mental alertness, energy and sleep better. I suffer from chronic insomnia and typically only get 5 to 6 hours of sleep a night.  The first week I took Mila, I overslept 3 days and was late to the office!  I take Mila one hour prior to lunch and find my appetite significantly diminished with no afternoon hunger pangs.

I recommend Mila to anyone who wants to feel better and am working to get my local medical community on board!

1 Comment October 18, 2009

Scared of Statins? 5 Ways Chia Seeds Can Help You Lower Your Cholesterol

Author: Emily Morris

Scared of Statins? Don’t want costly prescriptions? Lower Your Cholesterol the Easy Chia Way!

All you have to do is turn on the TV and you’ll know that millions of people have a cholesterol problem. Major drug companies can’t seem to advertise their pharmaceuticals enough! However, if the idea of spending loads of money on prescriptions every month isn’t something you enjoy, it might be time to look for another, healthier solution.

You might have also noticed that Statin Drugs have come under a negative light in some studies. It’s known that they deplete body levels of Coenzyme Q-10 (CoQ-10) which is something your heart needs in order to function correctly. They can also deplete other critical nutrients from the body, and sometimes lower good cholesterol as well. Sure, you can supplement with Co-Q10 pills, but that’s even more money out of your pocket! So aside from all the expense, do you really want to risk these negative effects?

The good news is, you can lower your cholesterol naturally, and inexpensively through food. You may have seen the claims on famous products like Cheerie-o’s ™ and Quaker Oats ™, that “soluble fiber combined with a low saturated fat diet may reduce the risk of heart disease”. There’s more to it then that, and it’s all beneficial to you!

A low fat diet is great, but you also need some pro-active cholesterol cleaners in your corner if you really want to beat down the threat of hardening arteries and cholesterol clogs. The key isn’t to avoid all fats or cholesterol sources, because your body actually needs some to function properly. It’s the ability to sweep away the bad and encourage the good that will lead to better health.

Your key to success can be the Chia Seed, but only if you take action.

How can tiny seeds you’ve never heard of put the brakes one such a big problem as cholesterol? There are so many ways, and you can examine each one in this article. Read exactly about how each fascinating facet benefits you:

First: Soluble Fiber
The exterior of the chia seed is covered in soluble fiber. But this isn’t just any soluble fiber, like that of an oat or flax seed. The fiber of Chia is special, in that it can absorb NINE times the weight of the seed in water, and hold it close to the surface. When it does this, it forms a bead of gel, with the consistency of a gelatin snack. This gel isn’t easily removed from the seed. It takes the digestive system a while to use and remove it, thus hydrating the colon and easing digestion.

Second: Insoluble fiber
Insoluble fiber cannot be digested or absorbed by the body. It is sometimes referred to as “Roughage” and acts as a sweeper in the intestines. When food doesn’t sit around or become overly dry in the colon, toxic substances don’t build up. Unfriendly bacteria doesn’t get the chance to go to work. When insoluble fiber is taking up space in the digestive system, you’re more likely to feel full for longer and thus not eat as much at meal time. Losing excess weight is another key to keeping cholesterol down.

Third: Unsaturated Fatty Acids
These may sound complicated, but they’re important for cell respiration (oxygen transported into cells), the lubrication and resilience of cells. There’s an especially important fatty acid that your body can’t make. It’s called “Linoleic”. You usually get this from raw plant-source foods…but who gets enough of those these days? With Chia Seeds, you won’t have to worry about it. They’re rich in this important nutrient.
How are these important for your cholesterol? They combine with cholesterol in the body to form membranes that hold cells together. It puts cholesterol to good use, but only if you have enough of it to make the combination!

Fourth: Long-Chain triglycerides
These large molecules take a stand to scrub cholesterol off of artery walls, but only when eaten in the right proportions. Chia seeds have these long chain triglycerides in the right proportions to help reduce it for you.

Fifth: Risk Factors
Reducing or eliminating risk factors for high cholesterol is important as well. Some risk factors you can’t do anything about, like heredity. But others such as obesity and diabetes you can help to control with Chia. (The soluble fiber in chia seeds helps control blood sugar levels by slowing down the transformation of carbohydrates into sugars)

Understanding that not all fats are bad, and taking in healthy oils is an important part of a balanced diet. There are so many delicious chia seed recipes, including breakfast bars, granola, fruit smoothies and more that adding this tiny seed to your diet is a snap.
What makes it extra amazing is, that unlike other health foods, you can make these seeds taste like whatever you want. They absorb any liquid they’re placed in, (Remember Fact #1) and distribute the flavor. They have no flavor of their own, so they can’t cover up or ‘ruin’ the taste of foods you love. They’re as easy to use as ‘measure & sprinkle on’! No messy grinding or any preparation is needed.

With the chia seed, you get all the nutrition, and all the taste. Remember: “You Are What You Eat” so eating healthy is a big step toward being healthy. Chia isn’t some foreign miracle-berry or fruit grown in a far off land and sold at a premium price either–these seeds cost under a dollar a day.

If you’re looking for an all natural, pesticide free, delicious and EASY way to lower your cholesterol, consider adding chia seeds to your diet, you’ll be amazed at what they can do for you!

About the Author:

This author is from MySeeds Chia Seeds & has also produced the 2 free cook books found there, as well as several educational and cooking how-to videos. Don’t forget your free shipping on top quality chia seeds too!

Article Source: ArticlesBase.comScared of Statins? 5 Ways Chia Seeds Can Help You Lower Your Cholesterol

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Leave a Comment October 5, 2009

MILA helps us fight aging

why_mila_aging

Anti Aging

Did you know that every ninety days your body regenerates nearly all of its seven-to-ten trillion cells? When healthy, stronger, smoother, more elastic cells are properly regenerated, the aging process is slowed.

  • Fights free radical damage
  • Aging happens when damaged cells are replicated. Mila’s antioxidants act to neutralize the free radicals that cause premature aging.
  • Flushes out age-accelerating toxins
  • Regain youthful exuberance
  • Skin elasticity
  • Hair, skin and nail enhancement
  • Joint lubrication
  • Reduces muscle soreness and speeds rejuvenation
  • Lowers lactic acid buildup in muscles

LEARN MORE ABOUT HOW MILA CAN HELP YOU IMPROVE YOUR HEALTH

Leave a Comment May 1, 2009

MILA is the source of the only essential Omega-3 fatty acids

(Excerpts from a video discussion by Dr. Wayne Coates, the rediscoverer of Salvia hispanica L. in 1991, and the world’s foremost expert on the superfood commonly known as chia.)

Is Mila a good source of Omega-3’s?

“We hear a lot today of Omega-3’s, and there’s no question Omega-3’s in our diet are very important.  In fact, the problem today is that we’re eating a lot of Omega-6’s and not enough of Omega-3’s. We should be having close to 1:1 ratio.  many of us are getting 10:1 or 20:1 Omega-6’s to Omega-3’s.  So we need to increase our Omega-3’s

“Why are Omega-3’s important?

Heart health is one of the main things. There area number of sources of Omega-3’s and they’re definitely not all equal.

“MILA contains what is known as alpha-linolenic acid (ALA).  It is the only essential Omega-3.

“There are also what is call long-chain Omega-3’s, DHA (docosahexaenoic acid) and EPA (eicosapentaenoic acid).  They are not essential. And there is much discussion about where we should get our Omega-3’s from.

“The fish industry would lead you to believe that you should be eating fish oil or algae oil, which are the long-chain EPAs and DHAs.  That is not the case.  Those are not essential fatty acids.

Änd the reason is, our body takes the ALA, which is in the MILA, converts it into EPA and DHA. The big discussion is in how much can be converted. Can you convert enough?

“The fish industry could again say “no”, but that hasn’t been shown to be the case. If there is a confounding factor here, when our bodies convert the ALA to these long-chain (DHA and EPA), they use enzymes to do this.  Because we’re a lot of Omega-6’s, there’s a conflict because the body is fighting for these enzymes to convert the Omega-6’s to aracadonic acids, and also using the same ones to convert to EPA and DHA.

“So by cutting down the amount of Omega-6 in our diet, and upping the Omega-3 in th form of ALA, we get beter conversion, and your body will convert what you need.  You can always supplement if you feel it’s necessary, but it really has not been shown to be true.

“So, MILA is the source of the only essential Omega-3 fatty acids.”

Video interview by Dr. Wayne Coates on Omega-3.

More on Omega-3

BOOST YOUR OMEGA-3 INTAKE WITH MILA THE MIRACLE SEED
MILA, world’s healthiest raw whole food source

Leave a Comment May 1, 2009

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DISCLAIMER MILA is not intended to treat, cure, or prevent any disease. The information provided is intended for educational purposes. Al information provided is general and not specific to individuals. We endeavor to state the cause properly and educate our associates appropriately. LifeMax does not, in any way, represent treatment, cure or mitigation of disease. Persons experiencing health problems should consult a medical professional.

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