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	<title>Mila Chia Wellness &#187; how to lose weight</title>
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	<link>http://milachiawellness.pinoybizonline.com</link>
	<description>raw whole food made simple</description>
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		<title>Blood chemistry tests available up to 80% discount</title>
		<link>http://milachiawellness.pinoybizonline.com/2009/12/blood-chemistry-tests-available-up-to-80-discount/</link>
		<comments>http://milachiawellness.pinoybizonline.com/2009/12/blood-chemistry-tests-available-up-to-80-discount/#comments</comments>
		<pubDate>Wed, 09 Dec 2009 10:38:21 +0000</pubDate>
		<dc:creator>Vikky</dc:creator>
				<category><![CDATA[Health Benefits]]></category>
		<category><![CDATA[Health practitioners]]></category>
		<category><![CDATA[blood chemistry]]></category>
		<category><![CDATA[chia seed]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[free e-book]]></category>
		<category><![CDATA[free ebook on health and wellness]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[loose weight fast]]></category>
		<category><![CDATA[MILA]]></category>
		<category><![CDATA[minerals]]></category>
		<category><![CDATA[natural whole food]]></category>
		<category><![CDATA[no cholesterol]]></category>
		<category><![CDATA[omega-3]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://milachiawellness.pinoybizonline.com/?p=613</guid>
		<description><![CDATA[Now everyone has an easily accessible validation tool to measure one&#8217;s baseline medical condition to measure the &#8220;before- and- after effects of using MILA.
Lifemax recently partnered up with Direct Laboratory Services in offering its new service called HealthCheck. DirectLabs is the leader in direct access laboratory testing, offering a wide variety of important health and [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Long-term weight-loss is indeed possible</title>
		<link>http://milachiawellness.pinoybizonline.com/2009/12/long-term-weight-loss-is-possible/</link>
		<comments>http://milachiawellness.pinoybizonline.com/2009/12/long-term-weight-loss-is-possible/#comments</comments>
		<pubDate>Tue, 08 Dec 2009 09:19:36 +0000</pubDate>
		<dc:creator>Vikky</dc:creator>
				<category><![CDATA[Composition]]></category>
		<category><![CDATA[ailments]]></category>
		<category><![CDATA[chia seed]]></category>
		<category><![CDATA[chia seeds]]></category>
		<category><![CDATA[cholesterol free]]></category>
		<category><![CDATA[cleanse]]></category>
		<category><![CDATA[colon cleanse]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diet food]]></category>
		<category><![CDATA[diet pills]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[fast weight loss]]></category>
		<category><![CDATA[fax seed]]></category>
		<category><![CDATA[fish oil]]></category>
		<category><![CDATA[flaxseed]]></category>
		<category><![CDATA[gaining weight]]></category>
		<category><![CDATA[how to lose fat]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[hydrotherapy]]></category>
		<category><![CDATA[LifeMax]]></category>
		<category><![CDATA[loose weight]]></category>
		<category><![CDATA[loose weight fast]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[manic depression]]></category>
		<category><![CDATA[MILA]]></category>
		<category><![CDATA[minerals]]></category>
		<category><![CDATA[natural whole food]]></category>
		<category><![CDATA[omega-3]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://milachiawellness.pinoybizonline.com/?p=628</guid>
		<description><![CDATA[Can&#8217;t help but be engrossed with the new free ebook available for download from this site. The Weight Loss Manual by Jon Rutledge became quite irresistable as I went through the contents page.
We know that our body&#8217;s metabolism is a major factor in our ability to keep or lose excess fat. &#8220;Metabolism is the process [...]]]></description>
		<wfw:commentRss>http://milachiawellness.pinoybizonline.com/2009/12/long-term-weight-loss-is-possible/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Facts about Mercury in fish and shellfish</title>
		<link>http://milachiawellness.pinoybizonline.com/2009/10/facts-about-mercury-in-fish-and-shellfish/</link>
		<comments>http://milachiawellness.pinoybizonline.com/2009/10/facts-about-mercury-in-fish-and-shellfish/#comments</comments>
		<pubDate>Tue, 27 Oct 2009 15:54:16 +0000</pubDate>
		<dc:creator>Vikky</dc:creator>
				<category><![CDATA[Dr. Wayne Coates]]></category>
		<category><![CDATA[Food safety]]></category>
		<category><![CDATA[Omega-3's]]></category>
		<category><![CDATA[ailments]]></category>
		<category><![CDATA[bipolar dsiorder]]></category>
		<category><![CDATA[chia seed]]></category>
		<category><![CDATA[chia seeds]]></category>
		<category><![CDATA[cholesterol free]]></category>
		<category><![CDATA[cleanse]]></category>
		<category><![CDATA[colon cleanse]]></category>
		<category><![CDATA[counseling]]></category>
		<category><![CDATA[counselor]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[fish oil]]></category>
		<category><![CDATA[fish oil supplements]]></category>
		<category><![CDATA[flax seed oil]]></category>
		<category><![CDATA[flaxseed]]></category>
		<category><![CDATA[gaining weight]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[hos to loose weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[hydrotherapy]]></category>
		<category><![CDATA[LifeMax]]></category>
		<category><![CDATA[loose weight]]></category>
		<category><![CDATA[loose weight fast]]></category>
		<category><![CDATA[manic depression]]></category>
		<category><![CDATA[medical]]></category>
		<category><![CDATA[MILA]]></category>
		<category><![CDATA[minerals]]></category>
		<category><![CDATA[natural whole food]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://milachiawellness.pinoybizonline.com/?p=588</guid>
		<description><![CDATA[I have received several requests for information about the mercury content of seafood. I am sharing here the report of one of the more recognized authorities, the US FDA. 
Fish and shellfish are an important part of a healthy diet. Fish and shellfish contain high-quality protein and other essential nutrients, are low in saturated fat, [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>From skeptic to beginner</title>
		<link>http://milachiawellness.pinoybizonline.com/2009/10/from-skeptic-to-beginner/</link>
		<comments>http://milachiawellness.pinoybizonline.com/2009/10/from-skeptic-to-beginner/#comments</comments>
		<pubDate>Sun, 18 Oct 2009 12:59:14 +0000</pubDate>
		<dc:creator>Vikky</dc:creator>
				<category><![CDATA[Composition]]></category>
		<category><![CDATA[Health Benefits]]></category>
		<category><![CDATA[Health practitioners]]></category>
		<category><![CDATA[Omega-3's]]></category>
		<category><![CDATA[testimonials]]></category>
		<category><![CDATA[ailments]]></category>
		<category><![CDATA[arthritic complaints]]></category>
		<category><![CDATA[bipolar dsiorder]]></category>
		<category><![CDATA[chia seed]]></category>
		<category><![CDATA[chia seeds]]></category>
		<category><![CDATA[cholesterol free]]></category>
		<category><![CDATA[cleanse]]></category>
		<category><![CDATA[counseling]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diet food]]></category>
		<category><![CDATA[doctor]]></category>
		<category><![CDATA[doctors]]></category>
		<category><![CDATA[elevated cholesterol]]></category>
		<category><![CDATA[fast weight loss]]></category>
		<category><![CDATA[fax seed]]></category>
		<category><![CDATA[fish oil]]></category>
		<category><![CDATA[fish oil supplements]]></category>
		<category><![CDATA[flaxseed]]></category>
		<category><![CDATA[gaining weight]]></category>
		<category><![CDATA[GI problems]]></category>
		<category><![CDATA[hos to loose weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[hydrotherapy]]></category>
		<category><![CDATA[hypertension]]></category>
		<category><![CDATA[LifeMax]]></category>
		<category><![CDATA[loose weight fast]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[manic depression]]></category>
		<category><![CDATA[medical]]></category>
		<category><![CDATA[menopausal symptoms]]></category>
		<category><![CDATA[mental health counseling]]></category>
		<category><![CDATA[MILA]]></category>
		<category><![CDATA[minerals]]></category>
		<category><![CDATA[no cholesterol]]></category>
		<category><![CDATA[omega-3]]></category>
		<category><![CDATA[sleep disorders]]></category>
		<category><![CDATA[weight issues]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://milachiawellness.pinoybizonline.com/?p=584</guid>
		<description><![CDATA[I have to admit that I was a skeptic, like most of my colleagues, when I was presented with yet another “supplement” to aid my treatment of patients and to add to their wellness and preventative medicine programs. However, the potential of a product with high source Omega-3 fatty acids intrigued me. I researched chia [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Mila&#8217;s Nutritional Content</title>
		<link>http://milachiawellness.pinoybizonline.com/2009/09/milas-nutritional-content/</link>
		<comments>http://milachiawellness.pinoybizonline.com/2009/09/milas-nutritional-content/#comments</comments>
		<pubDate>Tue, 08 Sep 2009 18:16:27 +0000</pubDate>
		<dc:creator>Vikky</dc:creator>
				<category><![CDATA[Composition]]></category>
		<category><![CDATA[ailments]]></category>
		<category><![CDATA[bipolar dsiorder]]></category>
		<category><![CDATA[chia seeds]]></category>
		<category><![CDATA[colon cleanse]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diet food]]></category>
		<category><![CDATA[fast weight loss]]></category>
		<category><![CDATA[flax seed oil]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[hydrotherapy]]></category>
		<category><![CDATA[loose weight fast]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[manic depression]]></category>
		<category><![CDATA[medical]]></category>
		<category><![CDATA[mental health counseling]]></category>
		<category><![CDATA[MILA]]></category>
		<category><![CDATA[minerals]]></category>
		<category><![CDATA[natural whole food]]></category>
		<category><![CDATA[no cholesterol]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://milachiawellness.pinoybizonline.com/?p=525</guid>
		<description><![CDATA[
OMEGA-3 FATTY ACIDS
MILA contains one of the highest, if not the highest, amounts of omega-3 fatty acids known in the plant world. In the 1970s and 1980s, the “fat-free diet craze took all the fats out of our diet, including the good ones.  Now we know that impact that healthy fats have on our general [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A whole food diet helps relieve many ailments</title>
		<link>http://milachiawellness.pinoybizonline.com/2009/06/a-whole-food-diet-helps-relieve-many-ailments/</link>
		<comments>http://milachiawellness.pinoybizonline.com/2009/06/a-whole-food-diet-helps-relieve-many-ailments/#comments</comments>
		<pubDate>Thu, 18 Jun 2009 16:22:47 +0000</pubDate>
		<dc:creator>Vikky</dc:creator>
				<category><![CDATA[Health Benefits]]></category>
		<category><![CDATA[ailments]]></category>
		<category><![CDATA[cholesterol free]]></category>
		<category><![CDATA[cleanse]]></category>
		<category><![CDATA[colon cleanse]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diet food]]></category>
		<category><![CDATA[diet pills]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[fast weight loss]]></category>
		<category><![CDATA[gain weight]]></category>
		<category><![CDATA[gaining weight]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[hos to loose weight]]></category>
		<category><![CDATA[how to lose fat]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[hydrotherapy]]></category>
		<category><![CDATA[loose weight]]></category>
		<category><![CDATA[loose weight fast]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[lose weight fast]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[minerals]]></category>
		<category><![CDATA[natural whole food]]></category>
		<category><![CDATA[naturopathy]]></category>
		<category><![CDATA[no cholesterol]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[nutrition facts]]></category>
		<category><![CDATA[nutrition info]]></category>
		<category><![CDATA[sodium free]]></category>
		<category><![CDATA[sugar-free]]></category>
		<category><![CDATA[sugarfree]]></category>
		<category><![CDATA[vitamins]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss diet]]></category>
		<category><![CDATA[weight loss plan]]></category>
		<category><![CDATA[weight loss tips]]></category>
		<category><![CDATA[whole food]]></category>
		<category><![CDATA[wholefood diet. CYSTITIS        RENAL COLIC         HEAVY BLEEDING        PAINFUL PERIOD       MIGRAINES & TENSION HEADACHES      MEMORY PROBLEMS        DEPRESSION       MULTIPLE SCLEROSIS (MS)]]></category>

		<guid isPermaLink="false">http://milachiawellness.wordpress.com/?p=344</guid>
		<description><![CDATA[On a recent trip to Baguio City early this week, I got hold of the book &#8220;Home Remedies: A Guide to Symptoms and Cures&#8221;(WS Pacific Publications, Inc., Manila, Philippines, 2008).
I immediately started browsing through the colorfully designed book, and was amazed to discover that practically all the body ailments could be resolved through a wholefood [...]]]></description>
		<wfw:commentRss>http://milachiawellness.pinoybizonline.com/2009/06/a-whole-food-diet-helps-relieve-many-ailments/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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